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Archive for the ‘Hengrave’ Category

Rver Lark from Fornham All Saints to Culford ,Fornham St Martin and Bury St Edmunds Town Centre

In Culford, Fornham Saint Martin, Golf, Hengrave, Johnny Morris, River Lark, Tales from the Riverbank, Tarka the Otter, Tiger Woods, Wind in the Willows on September 9, 2007 at 9:35 am

7.50am 10.5 miles in 1 hr 28 mins 30 seconds
Week to date mileage 35 miles
Month to date mileage 53
Average weekly rate 30.1 miles
Average monthly rate 131
Year to date 1091
Lifetime 10684

This run really begins for me when I pick up the footpath sign along the Mildenhall Road near the old malting’s building. This takes you down to the River lark and a chance of a river bank run.

This is also the point where funding and seemingly will power ran out for the expensive project to develop the lark for larger boats to ferry large cargoes by river navigation. It succeeded from Mildenhall up to this point in Bury St Edmunds but funding and the coming of the railway ended this ambitious project.

When you reach the banks of the river following the course of the river takes you through the Suffolk Golf and Country Club.

You always have to keep one eye on a potential golf ball hitting you but running between the large weeping willow this is a lovely spot. However the peace and tranquility of the river bank only really comes after crossing over the road at Fornham All Saints and resuming the River Bank run. Here you lose the golfers in there Armani sweaters approved by Tiger Woods and the focus is on the river bank. One explanation for the name Golf is that it is really an abbreviation for Gentlemen Only Ladies Forbidden. Not sure if I believe that.

I soon disturbed a heron which flew up from the river and rested in a tree. Thoughts of Tarka the Otter ,Wind in the Willows and Tales from the Riverbank spring to mind. There are some great videos on You tube of Hammy the Hamster , Roderick the rat narrated by Johnny Morris a wonderful black and white series.

Onwards the river bank run takes you through to Culford and Hengrave. I chose to run into Culford before returning to Bury along the busy B1106 Thetford Road into Fornham St Martin and to extend the run I ran into Bury Town Centre before returning home .

Culford & Flempton Circular Run

In Culford, Flempton, Hengrave on August 8, 2005 at 8:01 pm



6pm 5 miles in 38.45 mins.
Year to date mileage 722 Month to date 42 miles
Average miles per week this year 23.0
Average per month 100.

Weather: Warm and sunny.

Course: Go past Culford Church, Culford Hall, the Cricket pitch and a narrow lake. You emerge on a minor road outside of the Culford school grounds turn left and follow the road where you eventually emerge at Flempton.Follow the road back through Hengrave and into Culford. This was a repeat of last Mondays run.

Between the villages of Flempton and Hengrave there is a memorial stone to those who died in the 1st world war. Set back from the road about half a mile outside of both villages the memorial stone is obviously still well tended. I have yet to find any history as to why the stone has been placed outside of the villages and not within the grounds of one of the churches such as St Catherines above.

My averages are steadily increasing each week as my training has gone well over the last 6 weeks.

Culford & Flempton Circular Run

In Cornwallis, Culford, Hengrave, John Motson on August 1, 2005 at 7:56 pm

6pm 5 miles in 38.50 mins. Year to date mileage 685 miles, Month to date 5 miles, average miles per week this year 22.5 and average per month 98.

Weather was dull and overcast.

Course: A bit like the Suez Canal which links the Red sea to the Med I always like to find the link that can turn out and back courses into circular routes. I did that today by accident. I set of with the intention of running through the Culford School Grounds. You can follow a public footpath which is part of the familiar friend the Lark Valley Path. Go past Culford Church, Culford Hall, the Cricket pitch and a narrow lake. You emerge on a minor road outside of the Culford school grounds turn left and follow the road where you eventually emerge at Flempton.

Follow the road back through Hengrave and into Culford.

Culford School Grounds is a 500 acre park, I suppose its more recent claim to fame would be that this is the public school attended by John Motson. The hall was built by the Marquis of Cornwallis an army commander who became governor general of India.